Headstand Variation, Headstand Split Variation, Wide Legged Forward Bend

Tripod Headstand Wide Legs

Hard

Hero Variation, Table Top, Cat Cow, Downward Facing Dog Variation, One Legged Dog Variation, Camel Variation, Wheel, Knees to Chest, Raised Legs, Corpse Variation

Middle

Standing Hand To Big Toe, Downward Facing Dog, One Legged Dog Variation, Extended Side Angle, Half Moon

Hard

Four Limbed Staff Variation

Middle